At Unbound - you are free

to move, to breathe, to be.

The only thing required is your presence. We believe that some days are for going all out in class and other days are for child’s pose while soaking up the beautiful energy moving around the room. An environment where you get to show up authentically every single time and we love you for it. Where the people who practice alongside you remember your name, celebrate your wins, and lift you up on the hard days. We are a tight knit community moving through poses and life together.

Unbound Community Laying on Yoga Mats in Class
Sarah Smiling Big while Guiding a Fusion Class

We pride ourselves on freedom. Our goal is to provide a space for students to move their bodies in ways that feel right and good to them. A space for teachers to harness and embody their creativity to provide a unique experience every single time. Our responsibility is to guide you through movement, your responsibility is to take what you need and leave what you don’t - to listen to yourself and honor you. Always in all ways.

yay, you’re here!

Movement for every body, every fitness level, every season.

We know what it feels like to be new. To walk into a studio filled with unfamiliar faces. We see you and we are so glad you are here. Our community is incredibly loving and supportive. We remember each other, we notice when someone is missing, and we care about what is going on in your world off the mat. If you’re looking for a place to connect beyond the usual nod and wave - you found it!

MEET OUR TEAM

Sarah is the Owner and a Movement Guide at Unbound Yoga and Fitness

Sarah

Owner/Movement Guide

Angela is a Movement Guide at Unbound Yoga and Fitness

Angela

Movement Guide

Christina is a Movement Guide at Unbound Yoga and Fitness

christina

Movement Guide

Steph is a Movement Guide at Unbound Yoga and Fitness

steph

Movement Guide

Benett is a Movement Guide at Unbound Yoga and Fitness

benett

Movement Guide

Tiffany is a Movement Guide at Unbound Yoga and Fitness

tiffany

Movement Guide

Alicia guides Mobility Flow Workshops at Unbound Yoga and Fitness

alicia

Mobility Flow Workshops

Terrie is a Movement Guide at Unbound Yoga and Fitness

terrie

Movement Guide

Marissa guides both Yoga Nidra and Sound Healing Classes at Unbound Yoga and Fitness

marissa

Yoga Nidra/Sound Healing